The Best Foods for Thyroid Health: A Comprehensive Guide

Understanding Thyroid Function The thyroid gland is a small, butterfly-shaped organ located at the base of the neck and plays a crucial role in the body’s endocrine system. Its primary function is to regulate metabolism through the production of thyroid hormones, namely thyroxine (T4) and triiodothyronine (T3). These hormones significantly influence various bodily functions, including […]

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