The Dark Side of Linoleic Acid: How It Can Lead to Inflammation and Gut Discomfort

Introduction to Linoleic Acid Linoleic acid is a polyunsaturated fatty acid that plays a crucial role in human health. It is classified as an essential fatty acid, which means that the body cannot synthesize it and must obtain it from dietary sources. Linoleic acid is primarily found in various plant oils, nuts, and seeds, and […]

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